Child & Youth Counselling | Play Therapy | Stratford, Ontario

Is Your Child Struggling? You're Not Alone.

As a parent, noticing your child feeling anxious, overwhelmed, or withdrawn can be heartbreaking. Whether your child is having big emotions, facing life changes, or acting out in ways you don’t fully understand — you just want to help. Many parents come to us feeling unsure but hopeful, wanting to make sure their child gets the support they need.

At Reclaim & Rise Counselling, we specialize in child and youth counselling for kids and teens in Stratford, Ontario and across the province through virtual therapy. We create a safe space where your child or teen can express themselves, learn new skills, and begin to heal — using age-appropriate tools like play therapy, talk therapy, and cognitive approaches tailored to their stage of development.

Why Child & Youth Therapy Works

Children and teens don’t always have the words to describe what they are feeling — but their emotions still need a place to go. Therapy offers a safe and supportive space where kids can process emotions, work through challenges, and learn how to cope effectively.

Through counselling, children and teens can:

• Express emotions safely without fear of judgment

• Build self-confidence, resilience, and emotional awareness

• Learn to regulate big emotions like anxiety, anger, and overwhelm

• Navigate family, school, and social challenges more effectively

• Heal from loss, trauma, or difficult life events

• Strengthen communication and connection within the family

Common Reasons Parents Seek Therapy for Their Child

You don’t need to wait until things feel “serious” to reach out. Many families come to us when their child or teen is:

• Feeling anxious, worried, or overwhelmed

• Showing frequent meltdowns, tantrums, or emotional outbursts

• Struggling with anger, frustration, or emotional regulation

• Displaying low self-esteem or confidence issues

• Having difficulty with friendships or peer relationships

• Dealing with changes such as divorce, grief, or family transitions

• Avoiding school, struggling academically, or feeling socially isolated

• Processing a traumatic or distressing event

• Navigating ADHD, sensory processing challenges, or neurodivergence

• Simply not seeming like “themselves” lately

*Note: In Ontario Registered Social Workers can not make a mental health diagnosis. Please speak to your family doctor if that is something are you hoping to obtain.

Our Approach to Child & Youth Therapy

Every child is different — and so is the way they heal and grow. Our team of therapists adapts each session to meet your child exactly where they are developmentally and emotionally.

We draw from:

• Multiple forms of Play Therapy

• Talk Therapy (for older children and teens)

• Cognitive Strategies (age-appropriate)

• Creative Expression (art, games, storytelling, etc.)

• Parent Support & Guidance

Our team includes clinicians who specialize in working with children and youth, including one who holds both a Master of Social Work (MSW) and a Child & Youth Worker Diploma (CYW) — offering deeper knowledge of child development and family dynamics.

In-Person & Virtual Counselling for Children & Youth

We offer therapy for children and youth:

• In-person at our Stratford, Ontario clinic

• Virtually anywhere in Ontario

Virtual therapy may be a great fit for teens, older children, or families who prefer online support.

Frequently Asked Questions About Child & Youth Counselling

How do I know if my child needs counselling?

If you are concerned about your child’s emotional wellbeing, behaviour, or how they are adjusting to life’s challenges, therapy can help. Early support often leads to lasting change, but it’s never too late to start.

What is play therapy?

Play therapy uses toys, art, creativity, and imagination to help children express emotions they might not have words for. It allows them to process feelings safely while learning new coping tools — all while being met with understanding and care.

Will I be involved as a parent?

Yes! We value your role as a caregiver and will work alongside you. You will receive insights, parenting support, and guidance on how to best support your child outside of therapy.

Do you work with neurodivergent children?

Yes. We regularly work with children who are navigating ADHD, sensory sensitivities, and other forms of neurodivergence. We adapt therapy to your child’s unique needs.

Do you offer virtual therapy for children?

Yes. Virtual therapy is available across Ontario. We will work with you to determine if online counselling is suitable for your child based on their age and needs.

Your Child Deserves to Feel Safe, Seen, and Supported

If you’re wondering whether therapy could help your child or teen, we’d love to connect with you. We offer a free, no-pressure consultation to help you explore whether we’re the right fit.

Our cozy therapy spaces are located at 206 Ontario Street, Stratford, Ontario. We are local to Stratford, St. Marys, Tavistock, New Hamburg and surrounding area. Our clinicians also offer remote therapy across Ontario so that you can access the support you need - no matter where you are! Contact us today to learn more and book your free phone consultation.

We’re looking forward to supporting you and your little ones!