Bullying can be described as any behaviour that intends to hurt someone by asserting power over them. Bullies target those who they perceive as weaker or different in some sense. They can target their victims anywhere at any time.

Types of Bullying

When most people think of bullying, they instantly think of a huge powerful kid hitting a small weaker one. Although that is one kind of bullying, it’s not the only one.

Bullying comes in many different forms, including:

Physical bullying

This is the most recognized and easily noticed type of bullying. It involves the use of physical aggression to overpower someone. Things like hitting, punching, kicking, and pushing are examples of physical bullying.

Verbal bullying

This includes things like name-calling, ridiculing, and insulting someone. Verbal attacks can be targeted at a person’s appearance, behaviour, or identity. Comments regarding someone’s race, sexuality, disability or religion fall under this category. Verbal bullying can cause severe emotional damage.

Social bullying

Also known as relational aggression, this is a very subtle form of bullying which involves actions that intend to harm someone’s reputation and relationships. Spreading rumors, lying, and trying to exclude someone are examples of social bullying. This is why it’s much harder to identify, just like its damage.

Cyberbullying

This involves the use of technology and online mediums to ridicule, harass, or hurt someone. Making threats, posting or leaking pictures to embarrass or humiliate them, and sending obnoxious texts are examples of cyberbullying.

Cyberbullying is sadly becoming more and more common among children due to their increased access to technology and social media. It is also the most effective way to bully someone because of the low risk of being caught.

Boy sits on the floor with his head down as other kids bully him in school

Impact of Bullying

Bullying, in all its forms, can take a massive toll on kids. Its effects can be physical, emotional, and psychological in nature.

It is important to keep a lookout for the following signs in case your child is getting bullied:

Changes in physical health (stomach aches and headaches)
Academic decline
Avoidance behaviours (skipping school)
Low self-esteem
Depression
Anxiety
Sleep disturbances (insomnia or nightmares)
Social isolation
Self-harm
Substance abuse
Suicidal ideation

If you feel like your child might be a victim of bullying, it’s time to seek child counselling, and get them the immediate help they need. We are here to offer that support.

Little boy rests his head on the window sill looking at the rain outside

Reach Out To Us

Located at 206 Ontario Street Stratford, we are local to Tavistock, New Hamburg, and the Kitchener-Waterloo area. Our clinicians also offer remote therapy across Ontario so that you can access the support you need - no matter where you are!

To get started you can fill out a contact form, call (226) 215-4244, or book an appointment online with one of our counsellors by clicking below.

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